Hi there!

A Little About Me

My qigong and yoga journey has completely transformed my "Type A" self into a more relaxed version of me! I believe "mellow" fits much better now, and I’m focused on staying healthy and aging gracefully.

I’m on a mission to rethink those old ideas about aging. Join me as I explore the best options to feel incredible! This is the time to take back our power and not just fade into the background! These years are all about choosing how we want to live and writing our own stories. Let's share the journey and inspire others on their wellness adventures!

 Maryellen
Teacher at Heart

Certified in qigong, hatha, yin, and restorative yoga
Reiki Master Teacher • Light Body Grid & Axiatonal Line Practitioner
Graduate of the 3-year Rhys Thomas Institute of Energy Medicine/Practitioner
Certified in Cranial Sacral 1 & 2 Therapy
Certified Thai Foot Reflexology Practitioner

Acutonics | Tuning Forks Introductory Instruction