Hi there!

A Little About Me

I want to share where my passion came from. I studied many “self-help” books and created what I desired during a turning point in my life. I needed clarity, direction, and a plan. years ago, I realized I was lost and needed to discover who I was. I recognized that being a full-time, wife, daughter, and working long hours in a high-stress position didn’t feel good. I knew life had more for me if only I could find my way. I did change it, and though it was scary, I now know who I am, how to say no, and how to set boundaries.

Remember, you have power to be healthy, happy, and strong. My philosophy is to learn and integrate good energy the inside out, starting at the cellular level. I inspire you with tools to take control of your, listen to your body and grow inside and out.

When we work together, expect a new perspective, honest communication, and a better understanding of how your choices impact your health. You know yourself best, and I’ll listen to you. If you get stuck, I’ll help you move forward. In exchange, be committed to your health and understand your power to be as healthy as you want. You’ll gain tools that blend Traditional Chinese Medicine with yoga, qigong, and meditation for a high-vibe, balanced life.

   Maryellen
Teacher at Heart

Certified in qigong, hatha, yin, and restorative yoga.
Reiki Master Teacher
Graduate of the 3-year Rhys Thomas Institute of Energy Medicine/Practitioner
Certified in Cranial Sacral 1 & 2 Therapy
Certified Thai Foot Reflexology Practitioner