Hi there!

A Little About Me

I help stressed, sensitive, or caring women regulate their nervous system and heaI through gentle movement, energy work and deep rest.  Drawing from yoga, qigong and Reiki, my work helps calm the nervous system, releases long-held tension and reconnects with the body's natural intelligence.

For those who are curious, I also introduce subtle energy principles - such as Threads of Light an axiatonal line reconnection in a grounded, experiential way. The focus is always on what you feel, not on what you're "supposed" to believe. This approach invites clarity, flow, and presence while staying rooted in the physical body.

Whether you experience it as calming, energizing, or deeply restorative, this work meets you where you are - supporting the body's natural capacity to heal and integrate.

 Maryellen
Teacher at Heart

Certified in qigong, hatha, yin, yoga nidra and restorative yoga
Reiki Master Teacher • Threads of Light Teacher
Graduate of the 3-year Rhys Thomas Institute of Energy Medicine/Practitioner
Certified in Cranial Sacral 1 & 2 Therapy
Certified Thai Foot Reflexology Practitioner

Acutonics | Tuning Forks Introductory Instructions