Maryellen offers sessions that combine movement, breath, and subtle energy awareness to support self-healing and balance. Each session is guided by your own experience - there's nothing to believe in or "get right."

We focus on what feels present in your body, allowing space for release, regulation, and renewal. Many people find this work both grounding and deeply restorative.

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You don't have to believe in anything for this work to be effective.

• We focus on what you notice in your body, not on concepts.

• This is about awareness and regulation, not fixing or forcing.

• Every experience is unique - simply come as you are.