EFT Tapping & Meditation-Thursday

Service Description

Calm Starts Here: EFT Tapping & Meditation Take a little time to pause, settle and reset in this calming, beginner-friendly class combining EFT tapping, mindful breathing and guided meditation. Through gentle tapping on acupressure points and simple meditation practices, you’ll explore ways to release everyday tension, quiet the mind and reconnect with a greater sense of balance. ✨ No experience needed — come as you are and leave feeling calmer, clearer and refreshed.