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A collection of links to resources, products, services, media, or websites that you may find useful and we love.
Check out some of our faves!
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Books we love💚
Beyond Wanting
Matt Cooke
Health Revelations
From Heaven
Tommy Rosa and Stephen Sinatra, MD
Follow Your TAO
Stephanie Nosco
Good Energy
Casey Means
Practitioners we recommend🍃
Guided
Laura Lynne Jackson
Dr. Ian Bier, N.D., Ph.D.,
LAc, FABNO
Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with focus in Therapeutic Nutrition, a Fellow of the American Board of Naturopathic Oncology, Dr. Bier has worked in scientific and health care fields for more than 30 years and is located in Portsmouth, NH
Dr. Heidi Hellmuth L.Ac.
Spring Wellness Acupuncture & Herbal Medicine
She offers Acupuncture, Herbal Medicine, Moxibustion, Gua Sha, Cupping, Tui Na, and Facial Rejuvination (including microneedling). Her acupuncture education spans from Berkeley to Japan, and she currently practices both Chinese and Japanese techniques.
Hettie Stearns & Megan David
Co-Founders of The Grief Space
They offer individual services locally & on Zoom, Peer Support Groups and additional events. They are an integral part of community and understand there is no right way to grieve, no timeline to follow, and nothing you need to fix or explain. They will meet you exactly where you are, honoring your experience with gentleness and respect.
Lynne Pike, Ayurvedic Practitioner
Connect your mind, body, senses and soul with Ayurveda with Lynne. Her seasonal cleanses and advice are a must.
Erin McCabe Wellness
Guiding you to wholeness, alignment and vitality through the intentional embodiment practices of breathing, rolling, movement, Yoga Nidra and Ayurveda.
Yoga Therapy | Prehab & Rehab | Perinatal Rehab
Wellness tools we recommend⚙️
Qua Sha Facial Tool
Boho Bahia | Crystals
Hooga Grounding Mat
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Threads of Light Studio
Research data we recommend🔎
Qigong Institute
HeartMath Institute
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