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A collection of links to resources, products, services, media, or websites that you may find useful and we love.
Here Are a Few of Our Favorites
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Good Energy
by Casey Means
This book provides scientific evidence that encourages you to adopt new ideas and habits for better health.
Qua Sha Facial Tool
Tool that is both smooth and curved to stimulate circulation and has a therapeutic effects. Use on face and other areas. Can be found on Amazon or locally at pharmacy, Marshalls, or TJ Maxx.
Dr. Ian Bier, N.D., Ph.D., LAc, FABNO
Our favorite Naturopathic doctor, Licensed Acupuncturist, PhD in Human Services with a focus in Therapeutic Nutrition, and a Fellow of the American Board of Naturopathic Oncology, Dr. Bier has worked in the scientific and health care fields for more than 30 years and is located in Portsmouth, NH
Health Revelations From Heaven
by Tommy Rosa and Stephen Sinatra, MD
Learn insights from two perspectives on how to stay healthy based on news gleamed from Tommy Rosa's near death experience and verified by Dr. Sinatra.
Soul Bungalow
Welcome to the enchanting shop in Hermosa Beach, CA, where every item purchased or given as a gift is cherished. From jewelry and crystals to and tinctures, you'll find a delightful array of products, all curated by a dear friend of Natalie.
Qigong Institute
Promoting qigong and energy medicine through research and education. This site is loaded with information and scientific studies.
Follow Your TAO
by Stephanie Nosco
Just released and full of Traditional Chinese Medicine theory at a level that is easy to comprehend and apply.
Upper Valley Food Co-op
The little red co-op in White River Junction, VT is a treasure. The store is filled with organic products, fresh veggies, library, baked products where everyone is welcome. Qigong classes are weekly.
Boho Bahia
Brazilian healing crystals, electroformed jewelry and a wealth of information to explore. Vanessa creates handmade items in her mountaintop studio. Visit her site and see the high vibration crystals she has.
Lynne Pike, Ayurvedic Practitioner
Connect your mind, body, senses and soul with Ayurveda with Lynne. Her seasonal cleanses and advice are a must. Qigong and Ayurveda are a good match with focus of rhythms of nature and all that encompasses.
Hooga
Grounding Mat
Hooga Grounding Mat is a favorite. It is effective in:
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Effective in Reducing Inflammation and Pain
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Made from Natural Rubber for Enhanced Comfort
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Thin Design That Stays Secure During Movement
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Helps with Sleep
Dr. Heidi Hellmuth L.Ac.
Spring Wellness Acupuncture & Herbal Medicine
She offers Acupuncture, Herbal Medicine, Moxibustion, Gua Sha, Cupping, Tui Na, and Facial Rejuvination (including microneedling). Her acupuncture education spans from Berkeley to Japan, and she currently practices both Chinese and Japanese techniques.