Qigong - Thursday - 6 Week Series

Service Description

Qigong is a healing practice aimed at enhancing the functions and balance of the physical, mental, and emotional body. We all arrive at class in different states but depart feeling balanced and revitalized. Embrace the idea that you don't need "to be perfect," and you can follow your breath and intuition during class. The class includes movement, self-massage, breath, and stillness. Classes may include crystals and essential oils. No experience or equipment needed - wear comfortable clothes. 6-week series: $72 (only $12 per class) Drop-in: $20 per class (Look for signs for Regrowth Wellness) 103 Hanover St., Suite 201, Lebanon, NH