Yin Yoga & Acupressure

Service Description

Each class is designed to gently support your emotional wellbeing through the lens of Traditional Chinese Medicine. Expect a mix of forward folds, stretches, and gentle twists, along with acupressure and stillness—designed to shift your energy in subtle, lasting ways. Each practice focuses on one of the four meridian channels that nourish and protect the Heart: Heart – Cultivate emotional balance and inner light Small Intestine – Clarify what to hold and what to release Pericardium – Strengthen healthy boundaries Triple Burner – Harmonize the inner waters You’ll have worksheets so you can return to them anytime you need to restore, reset, or reconnect. Save your spot - here's the link: https://www.crescentmoonwellnessnh.com/service-page/yin-yoga-acupressure?referral=service_list_widget