More Self-Love💝

As part of our morning practice, we tend to spend time in nature, prayer, journaling, and/or sometimes we look for a little inspiration from different card decks. Today, the card pulled from Cally Janes Studio "Little Pack of Positivity|Affirmation Cards was "more self love."

More self love is a message that could be delivered daily - a reminder to our inner self to be gentle, judge less, laugh more and remember we have divine energy within us - we are all lovable, worthy and exceptional in our own unique design. A definition of self-love that is lovely and relatable:

Working with our heart and the energies of love and compassion is a role that is not for the faint of heart but a must do - even if its slow and steady and practiced often. In qigong, we can channel energy through the physical, emotional, and spiritual bodies, creating space for release and allowing us to embrace new ways of being. We look forward to seeing you in soon.